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Starting Monday 1st February 2021
28 Day Workout Challenge designed to kick start your motivation and give you your mojo back with your health and fitness. You'll have a 4 week workout programme (increasing in intensity from week to week), recipe books for meal ideas + inspiration and group support. All you need is a pair of dumbbells (or something you can use at home like water bottles, wine bottles etc!)
£39
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What to expect in the 28 Day Challenge:
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4 week workout programme increasing in intensity week on week
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Recipe books and meal ideas (including plant-based and high protein recipes)
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A free copy of the Rosi Jay Fitness Nutrition e-book
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Group support from other challenge members
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All delivered via an app with exercise video demonstrations
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Track your workouts, nutrition and progress via the app
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Suitable for beginners and those already involved in fitness
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All that's needed is a pair of dumbbells or similar
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Everything for a one-off payment of £39
Results from previous challenges
